Anxiety program

These sessions are run by Cool Kids Accredited Providers, Natalie Dahora and Lindsay McFarlane.

The Cool Kids Anxiety Program is a structured 10 session program run over a minimum of 10 weeks that teaches children and their parents how to better manage a child’s anxiety. The Program is based on Cognitive Behavioural Therapy (CBT), involves the participation of children and parents, and focuses on teaching practical skills.

Topics covered in the Program include:

  • Learning about anxiety

  • Learning to think realistically

  • Parenting an anxious child

  • Facing fears using stepladders and

  • Learning coping skills such as assertiveness or problem solving

Cool Kids was developed by Macquarie University and has been running since 1993. The Program has undergone continual scientific evaluation and development to include the latest understanding of anxiety and its treatment. It has been translated into a number of languages and today, is used in clinics, schools and hospitals around the world.

The program is offered to children and adolescents aged 7-17 following an initial assessment to determine suitability. Initial assessment and subsequent session costs adhere to our standard service fees, with an additional $50 for parent and child workbooks required to undertake the program.

Disclaimer: Natalie and Lindsay are accredited by Macquarie University’s Centre for Emotional Health to use the Cool Kids Anxiety Program. The intellectual property rights, including copyright, in the Program are owned by Macquarie University. Macquarie University does not endorse any particular provider of the program and their other services.